I finally lost all the weight that i've gained since having 2 kids - lest you all think I've been on a diet... I did not! I eat more than the stipulated 3 meals a day PLUS decadent indulgences like this (though I do restrict myself NOT to finish the entire packet at one sitting)...
and carrying my children and going for walks are the only exercises that I have time for... so how did I do it?
LACTATE! Truly, bfing is the best way to lose weight! I lost abt 12kg so far (put on 7kg for this pregnancy) but alas, still far from the 'Heidi Klum league'!
next target? pre-marriage weight!